Mountains, lakes, forest trails, beaches and Slate Mines. What do they all have in…
Its Week 5 of our Windsor triathlon training, This week we have a great video from Pro Triathlete Nikki Bartlett who shares some top tips.
Lets run into week 4 of our training for the Royal Windsor Triathlon, This week we are skipping the pool and putting a focus on the bike and run.
Join me for week 3 of the Windsor triathlon training, This week we have some intervals on the bike to start building our speed.
Its week 2 in our training for the Windsor Triathlon. Are you ready to jump in with both feet!
As the start of the season draws near I thought I would take an opportunity to share with some of the kits I will be racing in for 2018 for this post we will look at the kit I race in from Zone3.