I don’t know about you but I found that 2017 flew by with highs and lows and we have been trust into 2018 with a bang.

Later this week I will post my round-up for last season but as we are already into the 2nd week of 2018 I thought we had better get back into the grind as we focus on the season ahead.

As usual I have tasked coach Blair with getting me ready for a tough year, I plan to race less but want to achieve more so it’s all to play for, I have also changed our coaching strategy from the end of last year and instead of helping advise what sessions we should plan to do I have given Blair complete freedom in my training. The only stipulation is I have a rest day when Mrs C (@TriGirlJo) is at work.

Lets take a look at whats in store this week.

This weeks Training

Monday

Rest Day

Tuesday

Swim, Run, Yoga

Wednesday

Rest Day

Thursday

Swim, Bike, Yoga

Friday

Bike

Saturday

Run

Sunday

Bike, Yoga

As you can see it’s a busy old week with plenty of double days and thankfully I have my trusty CurraNZ to keep me ticking over. Lets see how the week unfolds!

Chao for now, Alex

Author

I am Alex, a novice triathlete based in the south west of the UK. I have been dabbling with sprint triathlons since the end of 2014 and I have to admit its been great fun but a lot of hard work, harder than I thought it would have been if I am honest. In 2015 I met Blair Davies of Blair Davies Coaching and I told him about the passion I have found for the sport and also my goals for the future, one day I would love to race in a GB tri suit in an age group race.

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